I didn’t really understand how important having time to be alone as a mom was until last weekend. Last weekend I was able to step out without my daughter or anyone else with me. I indulged in a little retail therapy. Treated myself to a leisurely lunch. Didn’t even rush back home. IT FELT AMAZING. […]
Category: Self-Care
Be Kind To Yourself Mama
In the last week or so I have been feeling more sensitive to stress. The usual stress tolerance I have is not present. Stress is starting to take a toll on my physical and emotional well-being. But today I took pause and asked myself: Have I been kind to myself? Despite moments of unkindness and […]
The Power of Celebration
I will be 32 this weekend and I feel like celebrating! Birthday or not I do love a good celebration big or small. Have you ever heard of the power of celebration? Huffpost wrote a whole article on it. Essentially celebration is gratitude. The power of celebration is the power to show gratitude. It makes […]